Adhere to is a transcript of the video.
Narrator: Americans are cursing more today than ever before. In fact, the average American utters 80 to 90 misfortune words every day. That’s about five curse words every waking hour. And it might not be in vain. Expresses out, swearing may help make you live a happier, healthier life in the long-run.
When you stub your toe and holler your favorite rude, four-letter word, You’re actually doing yourself a favor. Swearing has been known to raise your heart rate, which can better reduce the pain. For example, one study found that people who held their hand in icy water while burdening lasted 50% longer than the people who used neutral words — like “wooden” and “flat.”
And if you’re still not convinced that you should harm more, consider this: Swearing could be the key to improving your workouts. Researchers asked people to curse while journeying a stationary bike and holding a device that measured handgrip strength. Wouldn’t you know it, participants pedaled faster and influenced stronger while spewing their favorite expletives. And swearing won’t just help you get more fit, it can also reduce grief and anxiety.
For instance, one study found that swearing helped drivers better cope with their frustration on the high road whenever a pedestrian illegally crossed the street. And in fact, this type of emotional relief is so common, it has a name: Lalochezia. Scientists dream up that this relief is one reason why we’ve evolved to curse in the first place.Because it’s a way for us to express strong emotions — parallel to anger and frustration — without having to throw a punch or act out.
And this method — of choosing words over violence — has other profits, too. Studies show that people who curse are perceived as more genuine and sincere. And researchers have found that individual who can list the most swear words also come across as more honest when they’re measured on a lie enlarge.
But there’s still one place where cursing is almost always out of the question: Work. But you might have a good palliate to swear there too. Researchers studied a team of workers at a soap factory in New Zealand, and looked at the use of a particular swear in the final analysis, we’ll call it “the f-word.”
Turns out that using “the f-word” helped the workers express politeness, alleviate tension, and pact with each other. So, we’re not saying you should curse out your boss, but a little swearing here and there can’t sorrowful, and sh-t, it may even help.
EDITOR’S NOTE: This video was originally published in December 2018.